You can maintain a healthy eyesight by doing the following:
- Go for regular eye examination and check-ups. ...
- Know your family's eye health history. ...
- Know your nutrition and eat right. ... .. ...
- Quit smoking. ...
- Use protective Sunshades when under the sun or in dusty places. ...
- Give your eyes a rest
- Deliberately give yourself a break regularly when looking at a computer screen
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